OATMEAL CREMES FILLED OATMEAL COOKIES vs SUGAR SOFT & CHEWY COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OATMEAL CREMES FILLED OATMEAL COOKIES: 4
vs
SUGAR SOFT & CHEWY COOKIES: 4
(2 ties)
Overview
| Nutrient | OATMEAL CREMES FILLED OATMEAL COOKIES | SUGAR SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 440 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 64.3 g | 68 g | |
| Fat | 21.4 g | 18 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CREMES FILLED OATMEAL COOKIES | SUGAR SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CREMES FILLED OATMEAL COOKIES | SUGAR SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 375 MG | 300 MG |