OATMEAL CREMES vs DARK & WHITE CHOCOLATE GINGERBREAD
Nutrition comparison per 100 g serving
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OATMEAL CREMES wins in 5 out of 11 nutrient categories
OATMEAL CREMES: 5
vs
DARK & WHITE CHOCOLATE GINGERBREAD: 4
(2 ties)
Overview
| Nutrient | OATMEAL CREMES | DARK & WHITE CHOCOLATE GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 455 cal | 480 cal | |
| Protein | 3.0 g | 6 g | |
| Carbs | 63.6 g | 62 g | |
| Fat | 18.2 g | 24 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CREMES | DARK & WHITE CHOCOLATE GINGERBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CREMES | DARK & WHITE CHOCOLATE GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 2.2 MG | 2 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 455 MG | 90 MG |