OATMEAL CREME PIES CEREAL vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 16 out of 22 nutrient categories
OATMEAL CREME PIES CEREAL: 4
vs
GREAT VALUE: 16
(2 ties)
Overview
| Nutrient | OATMEAL CREME PIES CEREAL | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 425 cal | 419 cal | |
| Protein | 5 g | 6.5 g | |
| Carbs | 82.5 g | 83.9 g | |
| Fat | 7.5 g | 4.8 g | |
| Fiber | 2.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CREME PIES CEREAL | GREAT VALUE | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 10 MG | 16.1 MG | |
| Riboflavin | 0.9 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3 UG | 4.8 UG | |
| Vitamin B-6 | 1 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | OATMEAL CREME PIES CEREAL | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 11.3 MG | 26.1 MG | |
| Magnesium, Mg | 0 MG | 52 MG | |
| Phosphorus, P | 0 MG | 129 MG | |
| Potassium, K | 175 MG | 290 MG | |
| Sodium, Na | 312 MG | 581 MG | |
| Zinc, Zn | 0 MG | 2.9 MG |