OATMEAL CRANBERRY COOKIES vs OATMEAL RAISIN COOKIE CRISPS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE CRISPS wins in 6 out of 11 nutrient categories
OATMEAL CRANBERRY COOKIES: 3
vs
OATMEAL RAISIN COOKIE CRISPS: 6
(2 ties)
Overview
| Nutrient | OATMEAL CRANBERRY COOKIES | OATMEAL RAISIN COOKIE CRISPS | Winner |
|---|---|---|---|
| Calories | 465 cal | 395 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 62.8 g | 60.5 g | |
| Fat | 18.6 g | 15.8 g | |
| Fiber | 4.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CRANBERRY COOKIES | OATMEAL RAISIN COOKIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CRANBERRY COOKIES | OATMEAL RAISIN COOKIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 349 MG | 421 MG |