OATMEAL CRANBERRY COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OATMEAL CRANBERRY COOKIES: 4
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | OATMEAL CRANBERRY COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 410 cal | 433 cal | |
| Protein | 5.1 g | 3.3 g | |
| Carbs | 64.1 g | 70 g | |
| Fat | 15.4 g | 16.7 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CRANBERRY COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CRANBERRY COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 308 MG | 467 MG |