OATMEAL CRANBERRY COOKIE DOUGH vs WHITE BREAD DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD DOUGH wins in 6 out of 11 nutrient categories
OATMEAL CRANBERRY COOKIE DOUGH: 3
vs
WHITE BREAD DOUGH: 6
(2 ties)
Overview
| Nutrient | OATMEAL CRANBERRY COOKIE DOUGH | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 429 cal | 240 cal | |
| Protein | 3.6 g | 6 g | |
| Carbs | 60.7 g | 48 g | |
| Fat | 21.4 g | 3 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CRANBERRY COOKIE DOUGH | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL CRANBERRY COOKIE DOUGH | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 12 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 71 MG | 90 MG | |
| Sodium, Na | 321 MG | 480 MG |