OATMEAL CRANBERRY ALMOND THIN & CRISPY COOKIES vs TUNNOCK'S
Nutrition comparison per 100 g serving
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TUNNOCK'S wins in 5 out of 10 nutrient categories
OATMEAL CRANBERRY ALMOND THIN & CRISPY COOKIES: 3
vs
TUNNOCK'S: 5
(2 ties)
Overview
| Nutrient | OATMEAL CRANBERRY ALMOND THIN & CRISPY COOKIES | TUNNOCK'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 458 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 60.7 g | 62.5 g | |
| Fat | 25 g | 20.8 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CRANBERRY ALMOND THIN & CRISPY COOKIES | TUNNOCK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CRANBERRY ALMOND THIN & CRISPY COOKIES | TUNNOCK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 679 MG | 42 MG |