OATMEAL COUNTRY STYLE BREAD vs 7 GRAIN SLICED WIDE PAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COUNTRY STYLE BREAD wins in 7 out of 14 nutrient categories
OATMEAL COUNTRY STYLE BREAD: 7
vs
7 GRAIN SLICED WIDE PAN BREAD: 5
(2 ties)
Overview
| Nutrient | OATMEAL COUNTRY STYLE BREAD | 7 GRAIN SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 311 cal | |
| Protein | 10.2 g | 8.9 g | |
| Carbs | 49.0 g | 60 g | |
| Fat | 4.1 g | 2.2 g | |
| Fiber | 2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COUNTRY STYLE BREAD | 7 GRAIN SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COUNTRY STYLE BREAD | 7 GRAIN SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 143 MG | 156 MG | |
| Sodium, Na | 388 MG | 533 MG |