OATMEAL COOKIES vs WHEY PROTEIN COOKIE BITES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 6 out of 11 nutrient categories
OATMEAL COOKIES: 6
vs
WHEY PROTEIN COOKIE BITES: 4
(1 ties)
Overview
| Nutrient | OATMEAL COOKIES | WHEY PROTEIN COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 1,036 cal | 370 cal | |
| Protein | 50 g | 22.2 g | |
| Carbs | 150 g | 44.4 g | |
| Fat | 25 g | 13.0 g | |
| Fiber | 7.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | WHEY PROTEIN COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | OATMEAL COOKIES | WHEY PROTEIN COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 148 MG | |
| Iron, Fe | 3.9 MG | 2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 352 MG |