OATMEAL COOKIES vs CHOCOLATE CHIP PECAN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIES wins in 5 out of 11 nutrient categories
OATMEAL COOKIES: 5
vs
CHOCOLATE CHIP PECAN COOKIES: 4
(2 ties)
Overview
| Nutrient | OATMEAL COOKIES | CHOCOLATE CHIP PECAN COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 433 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 65.4 g | 56.7 g | |
| Fat | 17.3 g | 23.3 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | CHOCOLATE CHIP PECAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | CHOCOLATE CHIP PECAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 404 MG | 233 MG |