OATMEAL COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIES wins in 9 out of 11 nutrient categories
OATMEAL COOKIES: 9
vs
FROSTED SUGAR COOKIES: 1
(1 ties)
Overview
| Nutrient | OATMEAL COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 421 cal | |
| Protein | 3.9 g | 2.6 g | |
| Carbs | 61.5 g | 65.8 g | |
| Fat | 15.4 g | 15.8 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | OATMEAL COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 26 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 169 MG | 53 MG | |
| Sodium, Na | 442 MG | 211 MG |