OATMEAL COOKIES vs CHOCOLATE CHIP OLD FASHIONED COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 3 out of 10 nutrient categories
OATMEAL COOKIES: 3
vs
CHOCOLATE CHIP OLD FASHIONED COOKIES: 2
(5 ties)
Overview
| Nutrient | OATMEAL COOKIES | CHOCOLATE CHIP OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 469 cal | Tie |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 71.9 g | 68.8 g | |
| Fat | 15.6 g | 21.9 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL COOKIES | CHOCOLATE CHIP OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 109,375 MG | |
| Sodium, Na | 500 MG | 359 MG |