OATMEAL COOKIES vs CHOCOLATE CHIP GOURMET COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
OATMEAL COOKIES: 4
vs
CHOCOLATE CHIP GOURMET COOKIE: 4
(3 ties)
Overview
| Nutrient | OATMEAL COOKIES | CHOCOLATE CHIP GOURMET COOKIE | Winner |
|---|---|---|---|
| Calories | 469 cal | 435 cal | |
| Protein | 6.3 g | 5.9 g | |
| Carbs | 71.9 g | 61.2 g | |
| Fat | 15.6 g | 21.2 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | CHOCOLATE CHIP GOURMET COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | CHOCOLATE CHIP GOURMET COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 247 MG |