OATMEAL COOKIES vs RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 7 out of 10 nutrient categories
OATMEAL COOKIES: 7
vs
RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S: 2
(1 ties)
Overview
| Nutrient | OATMEAL COOKIES | RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 66.7 g | 67.7 g | |
| Fat | 23.3 g | 25.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL COOKIES | RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 133 MG | 129 MG | |
| Sodium, Na | 200 MG | 355 MG |