OATMEAL COOKIES vs VANILLA YOGURT CREME SANDWICH BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA YOGURT CREME SANDWICH BREAKFAST BISCUITS wins in 10 out of 15 nutrient categories
OATMEAL COOKIES: 2
vs
VANILLA YOGURT CREME SANDWICH BREAKFAST BISCUITS: 10
(3 ties)
Overview
| Nutrient | OATMEAL COOKIES | VANILLA YOGURT CREME SANDWICH BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 483 cal | 460 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 69.0 g | 72 g | |
| Fat | 20.7 g | 16 g | |
| Fiber | 3.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | VANILLA YOGURT CREME SANDWICH BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | VANILLA YOGURT CREME SANDWICH BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 397 MG | 250 MG |