OATMEAL COOKIES vs BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS
Nutrition comparison per 100 g serving
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BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS wins in 12 out of 15 nutrient categories
OATMEAL COOKIES: 0
vs
BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS: 12
(3 ties)
Overview
| Nutrient | OATMEAL COOKIES | BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 3.5 g | 20 g | |
| Carbs | 69.0 g | 44 g | |
| Fat | 20.7 g | 16 g | |
| Fiber | 3.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | BLUEBERRY ALMOND PROTEIN SOFT BAKED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 397 MG | 440 MG |