OATMEAL COOKIES vs DECORATED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 4 out of 11 nutrient categories
OATMEAL COOKIES: 4
vs
DECORATED SHORTBREAD COOKIES: 3
(4 ties)
Overview
| Nutrient | OATMEAL COOKIES | DECORATED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 476 cal | |
| Protein | 6.9 g | 4.8 g | |
| Carbs | 65.5 g | 59.5 g | |
| Fat | 20.7 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | DECORATED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | DECORATED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 362 MG | 238 MG |