OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT vs PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT: 5
vs
PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT | PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 103 cal | 254 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 23.5 g | 24.3 g | |
| Fat | 4.4 g | 15.3 g | |
| Fiber | 7.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT | PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT | PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 146,893 MG | |
| Sodium, Na | 110 MG | 181 MG |