OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT vs KEY LIME PIE
Nutrition comparison per 100 g serving
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OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT: 5
vs
KEY LIME PIE: 4
(2 ties)
Overview
| Nutrient | OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT | KEY LIME PIE | Winner |
|---|---|---|---|
| Calories | 103 cal | 333 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 23.5 g | 50.9 g | |
| Fat | 4.4 g | 12.0 g | |
| Fiber | 7.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT | KEY LIME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT | KEY LIME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 110 MG | 194 MG |