OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT vs COLD-BREWED CINNAMON COFFEE NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT wins in 6 out of 11 nutrient categories
OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT: 6
vs
COLD-BREWED CINNAMON COFFEE NON-DAIRY FROZEN DESSERT: 2
(3 ties)
Overview
| Nutrient | OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT | COLD-BREWED CINNAMON COFFEE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 103 cal | 241 cal | |
| Protein | 4.4 g | 2.1 g | |
| Carbs | 23.5 g | 21.3 g | |
| Fat | 4.4 g | 17.0 g | |
| Fiber | 7.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT | COLD-BREWED CINNAMON COFFEE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT | COLD-BREWED CINNAMON COFFEE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 110 MG | 21 MG |