OATMEAL COOKIE vs CORE
Nutrition comparison per 100 g serving
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OATMEAL COOKIE wins in 5 out of 10 nutrient categories
OATMEAL COOKIE: 5
vs
CORE: 3
(2 ties)
Overview
| Nutrient | OATMEAL COOKIE | CORE | Winner |
|---|---|---|---|
| Calories | 356 cal | 412 cal | |
| Protein | 31.8 g | 22.4 g | |
| Carbs | 19.7 g | 44.7 g | |
| Fat | 15.2 g | 24.7 g | |
| Fiber | 3 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIE | CORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIE | CORE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 235 MG | 29 MG |