OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND vs BREAKFAST BISCUITS SANDWICHES
Nutrition comparison per 100 g serving
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OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND wins in 7 out of 14 nutrient categories
OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND: 7
vs
BREAKFAST BISCUITS SANDWICHES: 4
(3 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND | BREAKFAST BISCUITS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 435 cal | 484 cal | |
| Protein | 8.1 g | 6.3 g | |
| Carbs | 71.0 g | 71.6 g | |
| Fat | 12.9 g | 19.0 g | |
| Fiber | 9.7 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND | BREAKFAST BISCUITS SANDWICHES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND | BREAKFAST BISCUITS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Sodium, Na | 290 MG | 316 MG |