OATMEAL CHOCOLATE CHIP SEED + OAT BAR vs LAYERED CHEWY BARS
Nutrition comparison per 100 g serving
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LAYERED CHEWY BARS wins in 5 out of 12 nutrient categories
OATMEAL CHOCOLATE CHIP SEED + OAT BAR: 4
vs
LAYERED CHEWY BARS: 5
(3 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP SEED + OAT BAR | LAYERED CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 417 cal | |
| Protein | 13.3 g | 5.6 g | |
| Carbs | 48.9 g | 75 g | |
| Fat | 24.4 g | 11.1 g | |
| Fiber | 6.7 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP SEED + OAT BAR | LAYERED CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP SEED + OAT BAR | LAYERED CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 56 MG | |
| Iron, Fe | 4 MG | 1 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 244 MG | 417 MG |