OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX vs MILK CHOCOLATE CHIP BROWNIE MIX
Nutrition comparison per 100 g serving
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OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX wins in 5 out of 12 nutrient categories
OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX: 5
vs
MILK CHOCOLATE CHIP BROWNIE MIX: 2
(5 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX | MILK CHOCOLATE CHIP BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 413 cal | |
| Protein | 8.7 g | 4.4 g | |
| Carbs | 69.6 g | 80.4 g | |
| Fat | 6.5 g | 9.8 g | |
| Fiber | 4.3 g | 4.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX | MILK CHOCOLATE CHIP BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX | MILK CHOCOLATE CHIP BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 478 MG | 152 MG |