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OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX, OATMEAL CHOCOLATE CHIP

Cake, Cookie & Cupcake Mixes Bulk Supplements LLC Branded
391 Calories
8.7g Protein
69.6g Carbs
6.5g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 478mg 21%
Total Carbohydrate 69.6g 25%
Dietary Fiber 4.3g 15%
Total Sugars 34.8g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 10%
Carbs 69.6g 82%
Fat 6.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.0 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 478 MG 21%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BUTTERMILK PANCAKE MIX & SKILLET SET, BUTTERMILK 339 7.1g 73.2g 1.8g ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK 343 11.4g 71.4g 1.4g CONFETTI BUTTERMILK PANCAKE MIX, CONFETTI 390 5.1g 76.3g 6.8g CHOCOLATE 4% SOFT SERVE MIX, CHOCOLATE 150 4.6g 23.3g 4.6g PROTEIN ALL PURPOSE BAKING MIX 342 26.3g 52.6g 4.0g CREPE MIX, CREPE 379 6.9g 72.4g 5.2g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (21% DV).

About OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX, OATMEAL CHOCOLATE CHIP

OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX, OATMEAL CHOCOLATE CHIP is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 69.6g of carbohydrates, and 6.5g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ROLLED OATS, MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE, NONFAT MILK, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, GRANULATED CANE SUGAR, OAT FLOUR, BREWER'S YEAST, FLAXSEED, SALT, VANILLA POWDER, BAKING SODA, BAKING POWDER, GROUND CINNAMON.

Dietary Information

Notable micronutrients in OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX, OATMEAL CHOCOLATE CHIP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX, OATMEAL CHOCOLATE CHIP gets 9% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX, OATMEAL CHOCOLATE CHIP

See how OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX, OATMEAL CHOCOLATE CHIP compares to other foods in terms of nutrition:

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