OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX vs COOKIES & CREAM CAKES MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX: 4
vs
COOKIES & CREAM CAKES MIX: 4
(4 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX | COOKIES & CREAM CAKES MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 353 cal | |
| Protein | 8.7 g | 5.9 g | |
| Carbs | 69.6 g | 85.3 g | |
| Fat | 6.5 g | 1.5 g | |
| Fiber | 4.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX | COOKIES & CREAM CAKES MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP LACTATION COOKIE MIX | COOKIES & CREAM CAKES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 478 MG | 529 MG |