OATMEAL CHOCOLATE CHIP IN ALMOND BUTTER PLANT-BASED BARS vs COCONUT
Nutrition comparison per 100 g serving
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COCONUT wins in 5 out of 12 nutrient categories
OATMEAL CHOCOLATE CHIP IN ALMOND BUTTER PLANT-BASED BARS: 4
vs
COCONUT: 5
(3 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP IN ALMOND BUTTER PLANT-BASED BARS | COCONUT | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 20 g | 26.7 g | |
| Carbs | 46 g | 46.7 g | |
| Fat | 20 g | 10 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP IN ALMOND BUTTER PLANT-BASED BARS | COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP IN ALMOND BUTTER PLANT-BASED BARS | COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 67 MG | |
| Iron, Fe | 2 MG | 4.8 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 100 MG | 167 MG |