OATMEAL BREAD vs ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD

Nutrition comparison per 100 g serving

Ad 468x60

OATMEAL BREAD wins in 9 out of 15 nutrient categories

OATMEAL BREAD: 9 vs ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD: 3 (3 ties)

Overview

Nutrient	OATMEAL BREAD	ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD	Winner
Calories	191 cal	212 cal
Protein	8.5 g	9.1 g
Carbs	46.8 g	42.4 g
Fat	2.1 g	3.0 g
Fiber	17 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	OATMEAL BREAD	ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD	Winner
Folate, total	57 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OATMEAL BREAD	ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD
Calcium, Ca	255 MG	61 MG
Iron, Fe	2.1 MG	2.2 MG
Potassium, K	96 MG	0 MG
Sodium, Na	362 MG	333 MG

Ad 728x90