OATMEAL BREAD vs BRIOCHE BURGER BUNS
Nutrition comparison per 100 g serving
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OATMEAL BREAD wins in 6 out of 10 nutrient categories
OATMEAL BREAD: 6
vs
BRIOCHE BURGER BUNS: 1
(3 ties)
Overview
| Nutrient | OATMEAL BREAD | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 260 cal | 340 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 48 g | 52 g | |
| Fat | 4 g | 9 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL BREAD | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 60 MG | Tie |
| Iron, Fe | 2.6 MG | 1 MG | |
| Potassium, K | 120 MG | 100 MG | |
| Sodium, Na | 340 MG | 400 MG |