OATMEAL BREAD vs SFILATI OVEN BAKED BREADSTICKS WITH GREEN AND BLACK OLIVES
Nutrition comparison per 100 g serving
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OATMEAL BREAD wins in 8 out of 13 nutrient categories
OATMEAL BREAD: 8
vs
SFILATI OVEN BAKED BREADSTICKS WITH GREEN AND BLACK OLIVES: 3
(2 ties)
Overview
| Nutrient | OATMEAL BREAD | SFILATI OVEN BAKED BREADSTICKS WITH GREEN AND BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 279 cal | 438 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 48.8 g | 68.8 g | |
| Fat | 3.5 g | 15.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL BREAD | SFILATI OVEN BAKED BREADSTICKS WITH GREEN AND BLACK OLIVES | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL BREAD | SFILATI OVEN BAKED BREADSTICKS WITH GREEN AND BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 419 MG | 750 MG |