OATMEAL BARS vs PLANT BASED SNACK BARS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT BASED SNACK BARS wins in 6 out of 10 nutrient categories
OATMEAL BARS: 2
vs
PLANT BASED SNACK BARS: 6
(2 ties)
Overview
| Nutrient | OATMEAL BARS | PLANT BASED SNACK BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 417 cal | |
| Protein | 6.3 g | 16.7 g | |
| Carbs | 62.5 g | 52.8 g | |
| Fat | 14.1 g | 13.9 g | |
| Fiber | 12.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL BARS | PLANT BASED SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL BARS | PLANT BASED SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Sodium, Na | 156 MG | 222 MG |