OAT & WILDFLOWER HONEY GRANOLA vs CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL wins in 10 out of 16 nutrient categories
OAT & WILDFLOWER HONEY GRANOLA: 4
vs
CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL: 10
(2 ties)
Overview
| Nutrient | OAT & WILDFLOWER HONEY GRANOLA | CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 407 cal | |
| Protein | 10.9 g | 3.7 g | |
| Carbs | 72.7 g | 88.9 g | |
| Fat | 12.7 g | 3.7 g | |
| Fiber | 5.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT & WILDFLOWER HONEY GRANOLA | CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.5 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT & WILDFLOWER HONEY GRANOLA | CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 16.7 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 118 MG | 519 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |