OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR vs GLUTEN FREE TROPICAL MUESLI EUROPEAN STYLE HOT OR COLD CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR wins in 7 out of 10 nutrient categories
OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR: 7
vs
GLUTEN FREE TROPICAL MUESLI EUROPEAN STYLE HOT OR COLD CEREAL: 2
(1 ties)
Overview
| Nutrient | OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR | GLUTEN FREE TROPICAL MUESLI EUROPEAN STYLE HOT OR COLD CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 80.4 g | 66.7 g | |
| Fat | 4.5 g | 13.3 g | |
| Fiber | 8.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR | GLUTEN FREE TROPICAL MUESLI EUROPEAN STYLE HOT OR COLD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 45 MG | |
| Iron, Fe | 28.9 MG | 3.3 MG | |
| Potassium, K | 321 MG | 388 MG | |
| Sodium, Na | 339 MG | 17 MG |