OAT SMOOTHIE vs ORIGINAL ORGANIC ALMOND NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC ALMOND NON-DAIRY BEVERAGE wins in 5 out of 11 nutrient categories
OAT SMOOTHIE: 4
vs
ORIGINAL ORGANIC ALMOND NON-DAIRY BEVERAGE: 5
(2 ties)
Overview
| Nutrient | OAT SMOOTHIE | ORIGINAL ORGANIC ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 68 cal | 24 cal | |
| Protein | 2 g | 0.4 g | |
| Carbs | 8.8 g | 3.2 g | |
| Fat | 2.8 g | 1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT SMOOTHIE | ORIGINAL ORGANIC ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT SMOOTHIE | ORIGINAL ORGANIC ALMOND NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 38 MG | 60 MG |