OAT MY GOODNESS CRAFT GRANOLA vs BLUEBERRY GRANOLA WITH FLAX
Nutrition comparison per 100 g serving
Ad 468x60
OAT MY GOODNESS CRAFT GRANOLA wins in 6 out of 11 nutrient categories
OAT MY GOODNESS CRAFT GRANOLA: 6
vs
BLUEBERRY GRANOLA WITH FLAX: 3
(2 ties)
Overview
| Nutrient | OAT MY GOODNESS CRAFT GRANOLA | BLUEBERRY GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Calories | 429 cal | 448 cal | |
| Protein | 10.7 g | 8.6 g | |
| Carbs | 60.7 g | 72.4 g | |
| Fat | 17.9 g | 13.8 g | |
| Fiber | 7.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MY GOODNESS CRAFT GRANOLA | BLUEBERRY GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT MY GOODNESS CRAFT GRANOLA | BLUEBERRY GRANOLA WITH FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 34 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 0 MG | 121 MG |