OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR wins in 6 out of 12 nutrient categories
OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR: 6
vs
RUSSELL STOVER: 3
(3 ties)
Overview
| Nutrient | OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 571 cal | 478 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 46.4 g | 63.0 g | |
| Fat | 39.3 g | 23.9 g | |
| Fiber | 7.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 196 MG | 120 MG |