OAT MEAL BLUEBERRIES & CREAM vs MORNING O'S HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY
Nutrition comparison per 100 g serving
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MORNING O'S HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY wins in 6 out of 11 nutrient categories
OAT MEAL BLUEBERRIES & CREAM: 4
vs
MORNING O'S HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY: 6
(1 ties)
Overview
| Nutrient | OAT MEAL BLUEBERRIES & CREAM | MORNING O'S HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY | Winner |
|---|---|---|---|
| Calories | 96 cal | 390 cal | |
| Protein | 3.9 g | 9.8 g | |
| Carbs | 12.2 g | 80.5 g | |
| Fat | 3.9 g | 4.9 g | |
| Fiber | 1.9 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MEAL BLUEBERRIES & CREAM | MORNING O'S HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | OAT MEAL BLUEBERRIES & CREAM | MORNING O'S HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 146 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 61 MG | 341 MG |