OAT & HONEY GRANOLA WITH RAISINS vs CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
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CRUNCHY GRANOLA wins in 5 out of 11 nutrient categories
OAT & HONEY GRANOLA WITH RAISINS: 4
vs
CRUNCHY GRANOLA: 5
(2 ties)
Overview
| Nutrient | OAT & HONEY GRANOLA WITH RAISINS | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 455 cal | 433 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 63.6 g | 66.7 g | |
| Fat | 20 g | 15 g | |
| Fiber | 5.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT & HONEY GRANOLA WITH RAISINS | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OAT & HONEY GRANOLA WITH RAISINS | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 136 MG | 250 MG |