OAT & HONEY CRUNCHY GRANOLA BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BAR wins in 7 out of 11 nutrient categories
OAT & HONEY CRUNCHY GRANOLA BARS: 2
vs
ENERGY BAR: 7
(2 ties)
Overview
| Nutrient | OAT & HONEY CRUNCHY GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 418 cal | |
| Protein | 9.5 g | 14.6 g | |
| Carbs | 71.4 g | 63.6 g | |
| Fat | 14.3 g | 10.9 g | |
| Fiber | 7.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT & HONEY CRUNCHY GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT & HONEY CRUNCHY GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 73 MG | |
| Iron, Fe | 2.4 MG | 6.6 MG | |
| Potassium, K | 340 MG | 327 MG | |
| Sodium, Na | 286 MG | 182 MG |