OAT & HONEY CRUNCHY GRANOLA BARS vs CEREAL BARS
Nutrition comparison per 100 g serving
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OAT & HONEY CRUNCHY GRANOLA BARS wins in 5 out of 11 nutrient categories
OAT & HONEY CRUNCHY GRANOLA BARS: 5
vs
CEREAL BARS: 4
(2 ties)
Overview
| Nutrient | OAT & HONEY CRUNCHY GRANOLA BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 378 cal | |
| Protein | 9.5 g | 5.4 g | |
| Carbs | 71.4 g | 73.0 g | |
| Fat | 14.3 g | 6.8 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT & HONEY CRUNCHY GRANOLA BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT & HONEY CRUNCHY GRANOLA BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 541 MG | |
| Iron, Fe | 2.4 MG | 4.9 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 286 MG | 243 MG |