OAT & HONEY CRUNCHY GRANOLA BARS vs ALMOND BUTTER ENERGY BAR
Nutrition comparison per 100 g serving
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ALMOND BUTTER ENERGY BAR wins in 6 out of 10 nutrient categories
OAT & HONEY CRUNCHY GRANOLA BARS: 3
vs
ALMOND BUTTER ENERGY BAR: 6
(1 ties)
Overview
| Nutrient | OAT & HONEY CRUNCHY GRANOLA BARS | ALMOND BUTTER ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 456 cal | |
| Protein | 9.5 g | 12.3 g | |
| Carbs | 71.4 g | 52.6 g | |
| Fat | 14.3 g | 24.6 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT & HONEY CRUNCHY GRANOLA BARS | ALMOND BUTTER ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 340 MG | 368 MG | |
| Sodium, Na | 286 MG | 219 MG |