OAT & HONEY CRUNCHY GRANOLA BARS vs CHIA BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHIA BARS wins in 7 out of 11 nutrient categories
OAT & HONEY CRUNCHY GRANOLA BARS: 2
vs
CHIA BARS: 7
(2 ties)
Overview
| Nutrient | OAT & HONEY CRUNCHY GRANOLA BARS | CHIA BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 440 cal | |
| Protein | 9.5 g | 16 g | |
| Carbs | 71.4 g | 48 g | |
| Fat | 14.3 g | 28 g | |
| Fiber | 4.8 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT & HONEY CRUNCHY GRANOLA BARS | CHIA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT & HONEY CRUNCHY GRANOLA BARS | CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 240 MG | |
| Iron, Fe | 1.7 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Sodium, Na | 274 MG | 200 MG |