OAT & FIBER BREAD vs DAVE'S KILLER BREAD
Nutrition comparison per 100 g serving
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OAT & FIBER BREAD wins in 7 out of 12 nutrient categories
OAT & FIBER BREAD: 7
vs
DAVE'S KILLER BREAD: 3
(2 ties)
Overview
| Nutrient | OAT & FIBER BREAD | DAVE'S KILLER BREAD | Winner |
|---|---|---|---|
| Calories | 244 cal | 300 cal | |
| Protein | 11.1 g | 11.4 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 3.3 g | 8.6 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT & FIBER BREAD | DAVE'S KILLER BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT & FIBER BREAD | DAVE'S KILLER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Potassium, K | 260 MG | 214 MG | |
| Sodium, Na | 422 MG | 414 MG |