OAT CRUMBLE YOGURT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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OAT CRUMBLE YOGURT ICE CREAM wins in 5 out of 11 nutrient categories
OAT CRUMBLE YOGURT ICE CREAM: 5
vs
ICE CREAM: 2
(4 ties)
Overview
| Nutrient | OAT CRUMBLE YOGURT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 187 cal | 200 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 33.0 g | 21.5 g | |
| Fat | 4.4 g | 10.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT CRUMBLE YOGURT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT CRUMBLE YOGURT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 154 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 176 MG | 54 MG |