OAT vs FRONTIER BAR
Nutrition comparison per 100 g serving
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FRONTIER BAR wins in 6 out of 11 nutrient categories
OAT: 4
vs
FRONTIER BAR: 6
(1 ties)
Overview
| Nutrient | OAT | FRONTIER BAR | Winner |
|---|---|---|---|
| Calories | 364 cal | 333 cal | |
| Protein | 4.6 g | 47.6 g | |
| Carbs | 81.8 g | 4.8 g | |
| Fat | 4.6 g | 14.3 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT | FRONTIER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | OAT | FRONTIER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 0 MG | 929 MG |