OAT vs ANNIE'S HOMEGROWN
Nutrition comparison per 100 g serving
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OAT wins in 5 out of 11 nutrient categories
OAT: 5
vs
ANNIE'S HOMEGROWN: 4
(2 ties)
Overview
| Nutrient | OAT | ANNIE'S HOMEGROWN | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 9.1 g | 3.6 g | |
| Carbs | 86.4 g | 75 g | |
| Fat | 13.6 g | 12.5 g | |
| Fiber | 4.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT | ANNIE'S HOMEGROWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT | ANNIE'S HOMEGROWN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 523 MG | 143 MG |