OAT COOKIES vs AUNT ABBY'S CONFECTIONS
Nutrition comparison per 100 g serving
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AUNT ABBY'S CONFECTIONS wins in 5 out of 10 nutrient categories
OAT COOKIES: 3
vs
AUNT ABBY'S CONFECTIONS: 5
(2 ties)
Overview
| Nutrient | OAT COOKIES | AUNT ABBY'S CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 450 cal | 424 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 75 g | 49.4 g | |
| Fat | 15 g | 25.9 g | |
| Fiber | 5 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT COOKIES | AUNT ABBY'S CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT COOKIES | AUNT ABBY'S CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 300 MG | 176 MG |