OAT CLUSTERS vs CRANBERRY ALMOND GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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OAT CLUSTERS wins in 6 out of 11 nutrient categories
OAT CLUSTERS: 6
vs
CRANBERRY ALMOND GRANOLA CLUSTERS: 2
(3 ties)
Overview
| Nutrient | OAT CLUSTERS | CRANBERRY ALMOND GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 450 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 15 g | 15 g | Tie |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT CLUSTERS | CRANBERRY ALMOND GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT CLUSTERS | CRANBERRY ALMOND GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 117 MG | 83 MG |