OAT BRAN SESAME STICKS vs CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
OAT BRAN SESAME STICKS wins in 6 out of 10 nutrient categories
OAT BRAN SESAME STICKS: 6
vs
CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS: 3
(1 ties)
Overview
| Nutrient | OAT BRAN SESAME STICKS | CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 43.3 g | 53.6 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT BRAN SESAME STICKS | CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,133 MG | 750 MG |