OAT BRAN RAISIN COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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OAT BRAN RAISIN COOKIES wins in 4 out of 11 nutrient categories
OAT BRAN RAISIN COOKIES: 4
vs
FROSTED SUGAR COOKIES: 3
(4 ties)
Overview
| Nutrient | OAT BRAN RAISIN COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 387 cal | 393 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 63.4 g | 53.6 g | |
| Fat | 15.9 g | 21.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT BRAN RAISIN COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT BRAN RAISIN COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 246 MG | 321 MG |